Wellspring Christian Ministries
Reviving the Church – Renewing Church Leadership – Redeeming Christian Marriage
Wellspring Christian Ministries
Reviving the Church – Renewing Church Leadership – Redeeming Christian Marriage
“There are many ways to add some exercise into your busy day. In a world full of apps, you can find apps that will suggest specific exercises for specific areas of your body you want to target and for how much time you have available to invest in it. The important thing is to start somewhere – even if it’s just five minutes.” — Julia Bruce
“Life happens and sometimes it seems to happen faster than the speed of light. Before you know it, the day is done and there isn’t time for exercise. Or at least that’s what we tell ourselves. The truth is, we make time for what is important to us.” — Julia Bruce
“Negative thoughts breed negative actions. Positive thoughts will result in positive action. So change the way you think!'” — Julia Bruce
Keeping Ministry Professionals and Lay-Leaders in Ministry Today’s quote from the Self-Care Blog Series: Practicing Physical Self Care: “For no one ever hates his own flesh but provides and cares for it, just as Christ does for the church.” Ephesians 5:29 (HCSB) Today’s quote: “When deciding to practice physical self-care, just remember, you don’t have …
“If you have problems making physical self-care a priority, team up with a friend or group so you’ll be more likely to follow through with your plan. There’s nothing like accountability to make us get busy doing the things we know we ought to be doing. ” –Julia Bruce