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Self-Care in the Ministry

Self-Care Part 23: Physical Self-Care

Book Julia Bruce for your next church or ministry event

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Self-Care in the Ministry

Self-Care Part 22: Practicing Spiritual Self-Care

Eat your veggies. Exercise. Get enough sleep. See your doctor annually. Take time to spend with friends and family. These are pretty much common sense when we think about the ways that we take care of ourselves. But what does it mean to practice spiritual self-care? How do we know if we are spiritually healthy or not?

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