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Self-Care in the Ministry

Self Care Part 17: Keeping A Balanced Lifestyle

by Julia Bruce Or do you knot know that your body is a temple of the Holy Spirit within you whom you have from God? You are not your own for you were bought with a price. So glorify God in your body. — 1 Corinthians 16:19-20   Maintaining a healthy lifestyle can help lower …

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Self-Care in the Ministry

Self Care Part 16: Time Management

by Julia Bruce So, then, be careful how you live. Do not be unwise but wise, making the best use of your time because the times are evil. Therefore, do not be foolish, but understand what the Lord’s will is. — Ephesians 5:15-17 Managing your life and your lifestyle can also lower stress. Time management …

Self-Care in the Ministry

Self Care Part 15: Relaxation, Exercise, Connecting & Laughter

by Julia Bruce Anxiety in the heart of man causes depression, But a good word makes it glad. –Proverbs 12:25 Relaxation is another way you can help manage stress in your life. Making sure you are balancing the business of life, family, work and ministry with time for fun and relaxation will help you have …

Self-Care in the Ministry

Self Care Part 14: Stress Management for Stress You Can’t Change

by Julia Bruce “Rejoice in the Lord always. Again I will say, rejoice! Let your gentleness be known to all men. The Lord is at hand. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God;  and the peace of God, which surpasses all understanding, will guard …

Self-Care in the Ministry

Self Care Part 13: Stress Management-Changing Our Expectations & Attitudes

by Julia Bruce “Whatever you do in word or in deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through Him.” –Colossians 3:17 There are times where we are not able to change the stress, but we do have the ability to change ourselves by changing our expectations …

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