by Julia Bruce Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. — Romans 12:2 Now that you understand eustress and distress, you needContinue Reading

by Julia Bruce  “I called to the Lord in distress; the Lord answered me and put in a spacious place. The Lord is for me; I will not be afraid. What can man do to me?” —Psalm 118:5-6 (HCSB) Stress – whether good or bad – has symptoms. They include:Continue Reading

by Julia Bruce  “I called to the Lord in distress; the Lord answered me and put in a spacious place. The Lord is for me; I will not be afraid. What can man do to me?” — Psalm 118:5-6 (HCSB) You are probably most familiar with bad stress. When youContinue Reading

The quote above is from Part 4 of a blog series on Self-Care for people in ministry. Read the blogs here: Part 1, Part 2, Part 3, Part 4. Looking for a speaker for your next ministry event? Book with us now.  Continue Reading

by Julia Bruce  “Consider it a great joy, my brothers, whenever you experience various trials, knowing that the testing of your faith produces endurance. But endurance must do its complete work, so that you may be mature and complete, lacking nothing.”  — James 1:2-4 (HCSB) In Part 5 of the Self-CareContinue Reading