Keeping Ministry Professionals and Lay-Leaders in Ministry through Biblical and practical self-care.
“For no one ever hates his own flesh but provides and cares for it, just as Christ does for the church.” — Ephesians 5:29
Today’s quote from part 24 of the Self-Care Blog series:
“There are many ways to add some exercise into your busy day. In a world full of apps, you can find apps that will suggest specific exercises for specific areas of your body you want to target and for how much time you have available to invest in it. The important thing is to start somewhere – even if it’s just five minutes.” — Julia Bruce
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Quote © by Julia M. Bruce
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The quote above is from Part 24 of a blog series by Julia Bruce on Self-Care for people in ministry. Read the entire series here: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12, Part 13, Part 14, Part 15, Part 16, Part 17, Part 18, Part 19, Part 20, Part 21, Part 22, Part 23.
#selfcare #physicalselfcare #stayinministry #WCM
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