In a pandemic virus, self care is as important as masks and washing hands. Get practical, daily self care tips to help you get through the pandemic.
Monday’s Physical Self-Care Tip
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.” — 1 Corinthians 6:19-20
Do 10 sit ups every day this week, but add 1 additional one each day. If sit ups are already part of your workout/exercise routine, then add 10 more to what you already do.
(Don’t forget to practice social distancing, wash your hands and wear your mask!)
Self-care tip © by Julia M. Bruce
Please credit the author with a link to the full article
when posting, sharing, or using this quote in any manner.
#selfcare #physicalselfcare #pandemic #WCM
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What’s Inside God, Love and Marshmallow Wars?
This book includes 365 daily activities and takes you on a guided journey through Biblical principles about Godly marriage that you can then apply to your marriage, as well as helping you talk through concepts that can help you develop a solid relationship. Inside you will find simple, quick activities that include:
- Scripture to memorize and meditate on.
- Conversation Starters.
- Concepts from the Bible on Godly marriages.
- Romance Builders.
- Relationship Builders.
- Personal reflections.
- Date ideas.
- Group date ideas for you and other Christian couples.
Available in hardback, paperback and ebook from Westbow Press Bookstore, Christian Book Distributors, Amazon, and Barnes & Nobel. Click the icons below to purchase from your preferred bookstore. Now also available at WalMart online.
Join the community of couples on Facebook who are committed to intentionally growing their marriage and learning how to have a marriage that honors God. Here you can post photos of the different activities as you do them, ask questions of other couples, share how God is using this book to strengthen your marriage, and grow with other Christian couples. We’ll see you in the community.