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Quick Bits & Quotes

Quotes from the Self Care Blog Series

“We neglect exercise either out of nothing but laziness or fill our calendars so full there’s no time for exercise. Our muscles become weak, including our heart muscle.” — Julia Bruce

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Quick Bits & Quotes

Quotes from the Self Care Blog Series

“Jesus is referring to being spiritually dead in sin. However, when we neglect our physical selves, we bring a slow dying process to our bones – or our bodies – while we fill them up with every impurity known to man – caffeine to stay away or to have a little more energy, fats that clog our arteries, sugar and carbs that adds on the pounds.”– Julia Bruce

Quick Bits & Quotes

Quotes from the Self Care Blog Series

“Look at the accusation Jesus makes in Matthew 23:27: ‘Woe to you, scribes and Pharisees, hypocrites! You are like whitewashed tombs, which appear beautiful on the outside, but inside are full of dead men’s bones and every impurity.”– Julia Bruce

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