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Quotes from the Self-Care Blog Series

Keeping Ministry Professionals and Lay-Leaders in Ministry

Today’s quote from the Self-Care Blog Series:

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Practicing Physical Self Care:

“For no one ever hates his own flesh but provides and cares for it, just as Christ does for the church.”  Ephesians 5:29 (HCSB)

Today’s quote:

“When deciding to practice physical self-care, just remember, you don’t have to do all of them. Start with the one that will make the biggest impact to improving your physical self-care.” — Julia Bruce

Excerpted from part 24 of the Self Care Blog series.  Read the full article here.

Quote © by Julia M. Bruce.
Please credit the author with a link to this page
when posting, sharing or using this quote in any manner.

The quote above is from Part 23 of a blog series by Julia Bruce on Self-Care for people in ministry. Read the blogs here: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12, Part 13, Part 14, Part 15, Part 16, Part 17, Part 18, Part 19, Part 20, Part 21, Part 22, Part 23.

#selfcare #physicalselfcare #stayinministry #WCM

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revive renew redeem

Don’t forget to learn this week’s memory verse:

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Memorize and hide in your heart one memory verse each week in 2020. If you didn’t start the challenge at the beginning of the year, just jump in now and be sure to sign up to get our weekly Memory verse in your email so you don’t miss a week.

This week’s memory verse:

Micah 7:7

But I will look to the Lord;
I will wait for the God of my salvation.
My God will hear me.

 #hope #waitingonGod #revival #WCM

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We have few new items to show this week:

Waiting on God Micah 7 7
Available as poster or canvass art from Teespring. Available on mugs from Spreadshop.
Micah 7 7 samples
Upper design is available in Men’s tees, mugs, and other items in both the Teespring and Spreadshop stores. Lower design is available in Women’s tees, mugs and other items in both the Teespring and Spreadshop stores. Click on the links to view them in the stores.

Check out all the available products in the Spreadshirt shop. Also available in the Teespring shop

All proceeds go to the advancement of Wellspring Christian Ministries.

Thank you for helping us grow!

#Micah7:7 #hope #waitingonGod #teespring #spreadshop

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This week’s featured items are some of the products you will find on the subject of hope. We’ve also included some of the graduation gifts and teacher gifts that are available.
At Christian Book Distributors you will find Bible Studies, books, gifts, and more to help you grow your faith and often at discounted prices from other places.
Our organization receives an 8% commission on any item you purchase through these links. However, the product price is the same for you. There is no increase in your cost for us to receive the commission. All commissions received support the work and ministry of Wellspring Christian Ministries. Enter the site through any of the links below and browse the online store. Any item you purchase through ones of our links will qualify for us to receive the commission.
30825: Hope. LifeGuide Topical Bible StudiesHope. LifeGuide Topical Bible Studies

By Jack Kuhatschek / InterVarsity Press

Sometimes hope becomes so real that it’s almost tangible. But other times–especially when tragedy or hardship crashes down on us–we wonder whether our hopes will break down apart and leave us exposed, vulnerable and overwhelmed. These studies explore both sides of hope–confronting doubts and fears, but reminding us of the great joy that awaits us in Jesus Christ. 8 studies for individuals or groups with notes for leaders.
532200: Finding God in the Broken Places, Women of Faith Study Guide SeriesFinding God in the Broken Places, Women of Faith Study Guide Series

By Patsy Clairmont / Thomas Nelson

Adapted from Patsy’s book All Cracked Up!, Finding God in the Broken Places helps women see that even in the midst of pain, a fractured life can be a happy life. Using her characteristic humor, she shares how we can move from broken to bedazzled by embracing our fragments and resting in the assurance that we have a Savior who knows how to piece them back together again. Includes 12 weeks of study, discussion/reflection questions, and a facilitator’s guide.
656629: Waiting: A Bible Study on Patience, Hope, and TrustWaiting: A Bible Study on Patience, Hope, and Trust

By Sharla Fritz / Concordia Publishing House

694620: Everyday Hope: Holding Fast to His PromiseEveryday Hope: Holding Fast to His Promise

By Katie Orr / New Hope Publishers

Are you desperate to experience the hope of Christ in the everyday? Everyday Hope – an easy-to-use, four-week study – will help you discover how to hold fast to God’s promises amidst feelings of hopelessness. Exploring God’s Word in as few as 15 minutes a day, you’ll learn more about His promises as they apply to you now and in the everyday moments to come.
93331EB: Unafraid Leader Guide: Living with Courage and Hope - eBookUnafraid Leader Guide: Living with Courage and Hope – eBook

By Adam Hamilton / Abingdon Press

93352EB: The Joy Stealers Leader Guide: 5 Obstacles to Hope and Happiness - eBookThe Joy Stealers Leader Guide: 5 Obstacles to Hope and Happiness – eBook

By Rob Renfroe / Abingdon Press

937185: When The Going Gets Tough - Study GuideWhen The Going Gets Tough – Study Guide

By Discovery House

When your journey through life comes to a series of ups and downs, holding on and sustaining the ride can be tough. This study, excerpted from Joe Stowell’s book The Upside of Down, offers you hope and encouragement. You’ll explore the seven different types of trials and gain a better understanding of why God allows them. Discover how you can stay the course and respond to challenges through the confidence of God’s Word. Six Studies for Groups or Individuals.
918256: Finding Hope When Life Seems Dark: Hosea, Micah, Nahum, Habakkuk, and ZephaniahFinding Hope When Life Seems Dark: Hosea, Micah, Nahum, Habakkuk, and Zephaniah

By Kay Arthur / Harvest House Publishers

In this booklet you’ll study five of the prophets who ministered to both the northern and southern kingdoms before the exile of the southern kingdom to Babylon. Though God commissioned His prophets to preach unique messages to different audiences, He gave them a common theme—hope when life seems dark. As you study these, you too will find hope. Group or individual study includes a daily guide to help you discover truth for yourself, questions for discussion, a thought for the week, and a memory challenge.

937863: How to Get Past Disappointment: Finding HopeHow to Get Past Disappointment: Finding Hope

By Michelle McKinney Hammond / Harvest House Publishers

In How to Get Past Disappointment Michelle McKinney Hammond explores the biblical story of the woman at the well. Hope awaits those who are willing to open their hearts to Jesus during disappointments in life. Jesus is merciful and his blessings are attainable. This book has study questions pertinent to the 6-session DVD study that encourages women to assess where they are in their relationship with Christ.

5300889: 2020 Graduation Keyring2020 Graduation Keyring

By Cathedral Art Metal Co

Class of 2020 diploma keyring in graduation cap gift box;inspiring, practical, affordable.
  • Diploma shaped keyring; Class of 2019 with Scripture quote
  • “Show me your ways, O Lord, Teach me your paths.” Psalm 25:4 (NIV)
  • Lead free pewter keyring; 2″ x 1.5″.
  • Packaged in mortarboard graduation cap gift box with tassel.
  • For guys or girls.
  • Bestselling grad gift
712542: Jeremiah 29:11 Graduation FrameJeremiah 29:11 Graduation Frame

By Heartfelt

A unique gift to honor the Christian graduate, and a handsome diploma frame; space for photograph, tassel and your diploma in classic dark frame 25″ wide x 14.75″ high.Double matting with gold; space for 4″ x 6″ photo; Scripture verse quote “For I know the plans I have for you” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11.

Suitable for high school, college graduation, or graduate degree; a lifetime milestone keepsake.

Classic dark frame with glass; ready to hang on the wall.
300898: 2020 The Places You"ll Go Graduation Bracelet, Silver2020 The Places You’ll Go Graduation Bracelet, Silver

By Cathedral Art Metal Co

Graduation bangle bracelet, trending style with charms for the class of 2020.Adjustable silver-tone bracelet with charms: 2020 medallion, Pray tag, crystal bead, and hammered charm engraved – Oh, the places you’ll go!. Gift boxed in mortarboard graduation cap with tassel.

Quote from Dr. Seuss; bestselling grad bracelet.

Bestselling grad gift.
651810: CSB Nurse"s Bible, Navy LeatherTouchCSB Nurse’s Bible, Navy LeatherTouch

By Holman Bible Publishers

The CSB Nurse’s Bible features 7-point type in a convenient, easy-to-carry compact size, in addition to an extended devotional section containing 60 pages of information and inspiration for those medical professionals who form the frontline of healthcare around the world. The extended devotional section includes articles, prayers, and spiritual guidance provided by the Nurses Christian Fellowship/USA and edited by Judith Allen Shelly, R.N. B.S.N., M.A., D.Min, who has won numerous awards from the Evangelical Press Association. The CSB Nurse’s Bible is a special gift for nurses that they will be sure to treasure for years to come.

Other features include:

  • Presentation page
  • Words of Christ in red
  • Two-piece gift box
  • The CSB Nurse’s Bible features the highly reliable, highly readable text of the Christian Standard Bible (CSB), which stays as literal as possible to the Bible’s original meaning without sacrificing clarity. The CSB’s optimal blend of accuracy and readability makes Scripture more moving, more memorable, and more motivating to read and share with others.
464337: Praying God"s Word: Breaking Free from Spiritual Strongholds, Paperback EditionPraying God’s Word: Breaking Free from Spiritual Strongholds, Paperback Edition

By Beth Moore / B&H Books

Beth Moore’s #1 perennial best-selling book Praying God’s Word is now available in paperback. In this book, Beth encourages everyone to overcome the spiritual strongholds in their lives by incorporating Scripture into their daily prayer. No matter how overwhelmed you may feel today, Moore boldly reminds us that nothing is bigger or more powerful than the Lord. With this landmark book we learn to wield the sword of the Spirit, praying God’s Word to break free from anything that has a hold on us until the joy and authority of Christ rules in our lives. Paperback.
20200L: 2020 Graduate Tee Shirt, Large (42-44)2020 Graduate Tee Shirt, Large (42-44)

By Red Letter 9 Inc

Class of 2020 Graduation t-shirt, with bold collegiate design and Scripture quote from Jeremiah 29:11; “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Heather gray shirt with gold details; Trust in God banner design; machine washable; cotton/polyester blend.

Order early for senior photos, trips, and celebrations!
5120025: 2020 Graduation Throw2020 Graduation Throw

By Simply Home

Graduation throw blanket, Class of 2020, with ivy design, cap and diploma, and Scripture verse. “For I know plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you a hope and a future.” Jeremiah 29:11.
  • Tapestry weave throw with fringed border; for guys or girls. Made in the USA. 50″ x 60″.
  • A keepsake 2020 graduation gift.
  • Use as a blanket, a throw on chair or couch, a cozy wrap
070609: God Has Great Plans For You Journal, Faux Leather, GrayGod Has Great Plans For You Journal, Faux Leather, Gray

By Brownlow Gifts

  • Journal with satin ribbon marker
  • 240 pages featuring Scripture
  • Pocket size; 4.75″ x 7″
  • God has great plans for you. Jeremiah 29:11
13194X: 101 Blessings for a #1 Teacher101 Blessings for a #1 Teacher

By Christian Art Gifts

Box of 50 Scripture cards and encouraging quotes, a box of blessings for teachers. Inspirational gift of 50 double-sided cards attractively packaged in a box to keep in a pocket, purse, or desk. Box is 2.5″ x 3.75″ x 1″; each card is 2.25″ x 3.25″.
144040: Teach Inspire Motivate Tumbler with StrawTeach Inspire Motivate Tumbler with Straw

By Christian Art Gifts

Gift idea to inspire and thank that very special teacher: trending artisan design and words of encouragement and appreciation in fresh new design elements.Plastic tumbler with straw holds 16 ounces; double-walled; tested for lead/BPA free. Not for mw/dw.

Teach, Inspire, Dream

970329: The Influence of a Teacher Can Never Be Erased Framed ArtThe Influence of a Teacher Can Never Be Erased Framed Art

By P Graham Dunn Inc.

Light as a Feather Collection
  • Simple wood frame
  • Handcrafted in the heart of Amish country USA
  • Teacher gift
  • Artisan lettering
  • Subtle and small, easy to display on wall, desk, counter or nightstand
  • 7.5″ wide x 5″ high
  • The influence of a teacher can never be erased
0100806: Best Teacher Ever Glass Water BottleBest Teacher Ever Glass Water Bottle

By Christian Art Gifts

Water bottle designed with a great teacher in mind
  • Teachers who love to teach inspire children who love to learn
  • Teacher Gifts Collection
  • Generous 20 ounce capacity
  • Leak-proof twist on cap
  • Flip top lid; wide-mouth bottle
  • Dishwasher safe but handwash recommended
  • Not for freezer or microwave
  • Not for hot beverages
  • 9.25″ tall
  • Eco-friendly; boxed
6564L: In God We Trust, Flag, Shirt, Navy Blue, LargeIn God We Trust, Flag, Shirt, Navy Blue, Large

By Kerusso

We are so blessed to live in America, and enjoy the privilege of sharing our faith out loud. We can worship God, meet together at church, pray anywhere, and any way we want to. Share your heart for the Lord and our great nation in this “In God We Trust” witness tee from Kerusso®


  • Unisex Christian t-shirt in navy blue
  • Distressed American Flag on front
  • Scripture from Psalm 56:4
  • 100% preshrunk cotton, 5.3 oz
  • Standard fit
  • Taped shoulders and neck
  • Double-needle stitched hems
  • Machine washable
  • Adult size
Front: In God We Trust

In God whose word I praise in God I trust and am not afraid. – Psalm 56:4

6509XL: Stand Strong, Soldiers, Shirt, Black, X-LargeStand Strong, Soldiers, Shirt, Black, X-Large

By Kerusso

A cool, inspirational T-shirt is an easy way to open the door to casual conversations about faith. Introduce everyone you meet to His Word when you wear this “Stand Soldiers” shirt from Kerusso®!

This awesome tee will remind you, and those around you, that fighting the good fight is a lifelong gig, and God puts us in certain places, at certain times, to lend love, strength, and courage to those around us who also seek God’s face.

  • Black with silhouetted soldiers and Scripture from Thessalonians 5:11
  • Distressed graphic design
  • 100% preshrunk cotton, 5.3 oz.
  • Standard fit
  • Taped neck and shoulders
  • Double-needle stitched hems
  • Machine washable
  • Christian shirt in adult sizes; unisex design

Stand Strong
Therefore Encourage One Another & Build Each Other Up, Just As In Fact You Are Doing. Thessalonians 5:11

6537L: Be the Warrior God Called You to Be Shirt, Black, LargeBe the Warrior God Called You to Be Shirt, Black, Large

By Kerusso Hold Fast

When you give your life to Jesus, you need not walk in the shadow of fear, or worry about defeat. Not one of us has to do battle alone. Because of faith, we can claim victory in the name of Jesus. Lend courage to others and share this Good News by wearing this Christian “Warrior” t-shirt.

Front: Be The Warrior God Called You To Be 1 JN. 5:4

Left sleeve: Hold Fast


  • Men’s Christian t-shirt in Classic black
  • Faded graphic on front
  • Small American flag printed on left sleeve
  • 100% preshrunk cotton
  • Short sleeve; standard fit
  • Shoulder-to-shoulder taping
  • Double-needle stitched hems
  • Machine washable
  • Adult size
Celebrating American heritage, patriotism, and faith in God, Kerusso’s Hold Fast™ Christian apparel line is designed for individuals who follow has faith in God, his country, and in his family, and isn’t afraid to show it! All items in this fearless line are pro-military, pro-veteran, pro-faith, pro-family, and pro-freedom!

And of course we’ve included our CEO’s book:

God, Love, and Marshmallow Wars: 365 Daily Challenges to Grow Your Marriage
By Julia M. Bruce / WestBow Press
There’s no doubt that marriage is hard work. Yet it can also be one of the most fulfilling relationships you can experience, outside of your relationship with God. However, many marriages leave God outside of the relationship. Godly marriages do not happen without cultivating it, investing in it, and putting God first in your individual lives and in your marriage.
This book includes 365 daily activities and takes you on a journey through Biblical principles about Godly marriage that you can then apply to your marriage, as well as helping you talk through concepts that can help you develop a solid relationship. Inside you will find simple, quick activities that include:

• Scripture to memorize and meditate on
• Conversation Starters
• Concepts from the Bible on Godly marriages
• Romance Builders
• Relationship Builders
• Personal reflections
• Date ideas
• Group date ideas for you and other Christian couples

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