Practicing spiritual self-care according to God’s Word: Take a Personal Retreat
Through prayer, Biblical promises, and songs, feelings of being overwhelmed or crushed by the weight of the cares of this world can be traded in for joyous, victorious, abundant life as we cast all our cares upon the One who cares for us.
Christian songs are rooted in Biblical promises that breathe life into our weary souls, help us remember why we are serving God in our ministry capacity, and help bring us to the feet of Jesus where we can simply bask in his presence and worship Him.
Another correlation to our faith improving health and life is that when we experience moments of stress, fear, anxiety, or trouble, we know that we can take everything to God in prayer and that He hears us. Prayer is the weapon that defeats these negative emotions.
Another correlation between faith and better health and life is the social connections we make without our family of faith.