Keeping Ministry Professionals and Lay-Leaders in Ministry through Biblical and practical self-care. Today’s quote is from Part 24 of the blog series.Continue Reading

“Negative thoughts breed negative actions. Positive thoughts will result in positive action. So change the way you think!'” — Julia BruceContinue Reading

When our attitudes don’t fit with the action we are attempting to do, a dissonance occurs. Turn your negative thoughts into positive ones and you’ll have a much better outlook as you work on improving your physical self-care.” — Julia BruceContinue Reading

our words impact those around us – both positively and negatively – and we can be both intentional and unintentional in hurting others with what we say.Continue Reading

Benefits of being spiritually healthy: Fewer aches & illnesses: “But David found strength in the Lord his God.” (1 Sam 30:6). There are many aches and illnesses that occur as symptoms to stress and compassion fatigue. But when we cast our anxiety, fears, stress, fatigue, and depression on God and go forth in the strength of God, we will experience less symptoms associated with these negative emotions.
Continue Reading