“Negative thoughts breed negative actions. Positive thoughts will result in positive action. So change the way you think!'” — Julia Bruce
When our attitudes don’t fit with the action we are attempting to do, a dissonance occurs. Turn your negative thoughts into positive ones and you’ll have a much better outlook as you work on improving your physical self-care.” — Julia Bruce
Benefits of being spiritually healthy: Fewer aches & illnesses: “But David found strength in the Lord his God.” (1 Sam 30:6). There are many aches and illnesses that occur as symptoms to stress and compassion fatigue. But when we cast our anxiety, fears, stress, fatigue, and depression on God and go forth in the strength of God, we will experience less symptoms associated with these negative emotions.