“Consider the following consequences to not taking care of our physical selves: being overweight or obese, tooth decay, high blood pressure, high cholesterol, heart disease and stroke, diabetes, osteoporosis, some cancers, depression, eating disorders, lack of energy.” — Julia BruceContinue Reading

“Think for a moment about a grave site. It’s well groomed and cared for on the surface without any trace of the decay that lies beneath. Likewise, on the outside of God’s temple – our bodies – we groom the outside and put on a smile we really don’t feel in our heart and go out and face yet another day of ministry – all while we leave the Holy Spirit to indwell bodies that are overweight, stressed out, and burned out.” — Julia BruceContinue Reading