“Negative thoughts breed negative actions. Positive thoughts will result in positive action. So change the way you think!'” — Julia BruceContinue Reading

When our attitudes don’t fit with the action we are attempting to do, a dissonance occurs. Turn your negative thoughts into positive ones and you’ll have a much better outlook as you work on improving your physical self-care.” — Julia BruceContinue Reading

our words impact those around us – both positively and negatively – and we can be both intentional and unintentional in hurting others with what we say.Continue Reading

The quote above is from Part 14 of a blog series by Julia Bruce on Self-Care for people in ministry. Read the blogs here: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12, Part 13, Part 14.Continue Reading

The quote above is from Part 13 of a blog series by Julia Bruce on Self-Care for people in ministry. Read the blogs here: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12, Part 13. Have youContinue Reading