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Self-Care in the Ministry

Self-Care Part 22: Practicing Spiritual Self-Care

Eat your veggies. Exercise. Get enough sleep. See your doctor annually. Take time to spend with friends and family. These are pretty much common sense when we think about the ways that we take care of ourselves. But what does it mean to practice spiritual self-care? How do we know if we are spiritually healthy or not?

Quick Bits & Quotes

Quotes from the Self Care Blog Series

Just as caring for our bodies requires discipline to do the hard and sometimes even boring things that are good for us, so does practicing self-care for our spiritual, sensory, emotional, physical, and social selves.

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