A blog series on biblical principles of self-care for people who serve in a ministry role.
Christians have a real, but unseen adversary who works through wiles and schemes to trip us up and make us ineffective in the ministry.
We reach a point of distress when stress becomes too much for us to bear and we need self-care to keep us serving in the ministry God has called us to.
Stress is in every part of life and ministry is no different. However, we can look to Jesus’ life as an example for how to handle stress.
In self-care, there are six tanks, or areas, of who we are that need care. Even if only one of these tanks are low, we lose our effectiveness in ministry.