Verse of the Day: From the rising of the sun until the going down of the same the Lord’s name is to be praised. Psalm 113:3
Our bodies often tell us when we have reached this place of “scorchness,” but if we are listening to the Holy Spirit, he will guide us and let us know that it’s time we practice self-care before our bodies experience the results of stress and they physical ailments that stress brings.
Self-care allows us to better manage the stress, trauma, and demands that caring for others bring.
Practicing self-care does not mean that we will never feel stress.
Good self-care is the key to improving and revitalizing the ministries to which God has called us.