“We neglect exercise either out of nothing but laziness or fill our calendars so full there’s no time for exercise. Our muscles become weak, including our heart muscle.” — Julia BruceContinue Reading

“Jesus is referring to being spiritually dead in sin. However, when we neglect our physical selves, we bring a slow dying process to our bones – or our bodies – while we fill them up with every impurity known to man – caffeine to stay away or to have a little more energy, fats that clog our arteries, sugar and carbs that adds on the pounds.”– Julia BruceContinue Reading

The quote above is from Part 16 of a blog series by Julia Bruce on Self-Care for people in ministry. Read the blogs here: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12, Part 13, Part 14,Continue Reading

The quote above is from Part 16 of a blog series by Julia Bruce on Self-Care for people in ministry. Read the blogs here: Part 1, Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11, Part 12, Part 13, Part 14,Continue Reading

by Julia Bruce Or do you knot know that your body is a temple of the Holy Spirit within you whom you have from God? You are not your own for you were bought with a price. So glorify God in your body. — 1 Corinthians 16:19-20   Maintaining aContinue Reading