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Quotes from the Self Care Blog Series

“We neglect exercise either out of nothing but laziness or fill our calendars so full there’s no time for exercise. Our muscles become weak, including our heart muscle.” — Julia Bruce … Continue readingQuotes from the Self Care Blog Series

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Quotes from the Self Care Blog Series

“Jesus is referring to being spiritually dead in sin. However, when we neglect our physical selves, we bring a slow dying process to our bones – or our bodies – while we fill them up with every impurity known to man – caffeine to stay away or to have a little more energy, fats that clog our arteries, sugar and carbs that adds on the pounds.”– Julia Bruce … Continue readingQuotes from the Self Care Blog Series

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