Practicing self-care isn’t selfish. It is both healthy and Biblical. We find in the Bible that not only did Jesus take time to get alone by himself and pray, but he invited the disciples to come away with him to a remote place.
The Self-Care Wheel provides ideas for practicing self-care in six dimensions of yourself: Spiritual, Physical, Emotional, Intellectual, Sensory, and Social.
NOTE: You will need 11X14 paper to print the wheel.
Pair our self-care wheel with the unlimited download Stress Journal Template (Sold separately).